HOLISTIC MENTAL HEALTH CARE
At Coconut Vigor, we provide counselling, psychotherapy, coaching, and consulting through a collaborative, whole-person approach that supports emotional, mental, physical, and spiritual wellness.
Welcome to Coconut vigor
at the heart of St. Thomas
Counselling | Coaching | Consulting
Coconut Vigor is a wellness hub offering holistic, collaborative support for children, youth, adults, seniors, couples, families, organizations, and communities. We believe healing and growth happen when people are supported as whole beings, not just through symptoms or challenges, but through their relationships, strengths, identity, and lived experience.
Our philosophy is rooted in transformation through authenticity and cultivating balance. We help people reconnect with their innate wisdom, build self-awareness, strengthen relationships, and move toward lives that feel more grounded, empowered, and aligned.
Like a coconut — resilient, nourishing, and full of value — we believe every person already carries strengths within them. Our role is to help uncover and strengthen those inner resources so people can live more authentically and well.
Meeting Your Needs
various locations
Virtual
Video Sessions offered through our Client Portal via confidential telemedicine software. Accessible by computer, tablet or cell phone.
In Person
Coconut Vigor's head office is located in St. Thomas with a satellite office in London.
Walk & talk
Need something different? Our Therapists offer alternative sessions like Walk and Talk, and in-home options.
Our Expertise
OUR SERVICES
COUNSELLING & Psychotherapy
Support for children, teens, adults, seniors, couples, and families through assessment, treatment planning, and ongoing therapeutic care.
coaching
Goal-oriented, solution-focused support for individuals, teams, and organizations looking to build clarity, confidence, and healthier ways of functioning.
consulting
Mental health and wellness strategy support for community agencies, first responder services, and workplaces seeking stronger systems of care.
What makes us different
A collaborative, one-stop model of care
What makes Coconut Vigor unique is our ability to support multiple people, needs, and life stages within one practice. We work with individuals, couples, and families across the lifespan, and when appropriate, different members of the same family can work with different members of our team in a coordinated and collaborative way.
This allows us to support not only the individual, but the family system as a whole.
Our approach is grounded in:
- holistic wellness
- authenticity and self-awareness
- collaboration and connection
- diversity and inclusion
- creativity and innovation
- integrity, trust, and excellence
